This is defined as an excess of normal levels of body fat. This value and above is considered obese. Obesity – Critical BMI values for women:Ī more precarious situation is when your Body Mass Index is 30 kg/m² or above. One thing is for sure: Being too overweight is definitely bad for the health and brings its own risks. Regardless, women should take care that their BMI does not get out of hand and rise too high. There are studies which say that the life expectancy of people who have been classed as overweight according to their BMI is statistically the longest. Being slightly overweight is not always a bad thing. Being overweight is when the BMI calculator gives a value between 25 kg/m² and 29.9 kg/m². Detecting if a woman is overweight using the BMI:Īll women would like to avoid being classified as overweight or above according to their BMI. Many women who are actively trying to reach their personal ideal or healthy weight should aim for a value within this range. Classification of BMI in this range is thus also considered normal weight. If the BMI calculator for women reveals a value between 18.5 kg/m² and 24.9 kg/m², bodyweight is considered in the normal range. Normal weight according to the BMI calculation If the BMI of a women is very far below 18.5 kg/m², it is important to seek medical help. In the event of a clear classification in the underweight category, your recent diet should be reviewed and the supply of energy or calories should be increased. Furthermore, important functions, such as the formation of enzymes or hormones, can be restricted. At a BMI below 18.5kg/m², your body is lacking the necessary fuel to remain healthy. A bodyweight that is too low is often linked with health risks. If, however, your BMI is significantly below 18.5 kg/m², countermeasures must be taken. If you are close to reaching this limit, do not panic. If the BMI calculated for a woman is below 18.5 kg/m², this is considered underweight. Underweight according to the BMI calculation: These classes can be viewed in the following table. The WHO, the World Health Organisation, subdivides BMI into several classes which range from underweight to severely obese. The result of this calculation can be easily interpreted using defined classifications. It is even more easy to use the BMI calculator for women on this website. This formula only takes into account two factors, the “height” and “weight” of a woman, and is therefore easy to apply. BMI can be easily calculated by any woman using a simple formula. Body Mass Index is often applied by women in order to determine whether their own bodyweight is considered healthy or unhealthy in relation to their height. With the BMI calculator for women, these developments can be easily documented as long as BMI is re-calculated regularly.įor women, bodyweight is often an ever-present topic. On the other hand, the value can also be used for diets or other weight loss programmes, such as exercise, in order to portray progress. On one hand, you can use this index as an indicator for a healthy body weight. In some cases, women base the weight they are most happy at on their BMI.
However, despite this, many women suffer from various health problems due to being overweight.īody Mass Index (BMI) is not just used with reference to the topic of health. The reason for this is the comparably more health-conscious attitude held by women. The BMI calculator for women is used significantly more often than the one for men. The Body Mass Index is used to determine whether a person is overweight or is at a normal weight.
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